Thanks, thanks and more thanks.

Thanks to 

- The minus degree weather when I am walking to work of a morning - thank you for ensuring I dont get to work all sweaty
- The doctor who asked if I was trying to lose weight - thanks for giving me an excuse to talk about my new bike (which I am very excited about)
- The RIDICULOUSLY priced salad vegetables - thank you for encouraging me to eat a wider variety of fruit/veg instead of my usual salad.

Based on Leah Dieterich's website thx thx thx.